Asa Retreats

 

Asa Means: Beautiful | Goddess | Hope | Healer

 

Asa Retreats provide Real Retreats For Real Women in the picturesque village of Stanbridge near Leighton Buzzard.

Asa Retreats is made up of Amy, Sarah and Ali – and we are female movement professionals, who are excited to be bringing the best parts of our businesses, knowledge and education to Asa Retreats.

We believe that every hard working busy woman deserves to put herself first once in a while and to be able to treat herself to some well earned ‘me time‘. Together we are specialists in;

Yoga

Pilates

Personal Training

Barre

Ballet

HIIT

Pregnancy Fitness

Post Natal Recovery & Fitness

Pelvic Floor & Core Strengthening – Holistic Core Restore®

Sports Massage

Power Plate®

 

Find out about our next event here!