Asa Retreats


Asa Means

Beautiful | Goddess | Hope | Healer


Asa Retreats provide Real Retreats For Real Women in the picturesque village of Stanbridge near Leighton Buzzard.

Asa Retreats is made up of Amy, Sarah and Ali – and we are female movement professionals, who are excited to be bringing the best parts of our businesses, knowledge and education to Asa Retreats.

We believe that every hard working busy woman deserves to put herself first once in a while and to be able to treat herself to some well earned ‘me time‘. Together we are specialists in;

♥ Yoga

♥ Pilates

♥ Personal Training

♥ Barre

♥ Ballet


♥ Pregnancy Fitness

♥ Post Natal Recovery & Fitness

♥ Pelvic Floor & Core Strengthening – Holistic Core Restore®

♥ Sports Massage

♥ Power Plate®


Find out about our next event here!